Wednesday, June 22, 2011



I have given up drinking.... and it my case that means Diet Coke. I can't promise that this will be permanent, but I was due for a change up. I feel good and so that makes it worth it. I have gained a greater appreciation for water, however sometimes you just need some flavor! So I have been infusing water! My favorite right now is lemon, lime and cucumber. If nothing else, throwing a lemon slice into my water makes it that much better. Other good ones are mint and cucumber, orange and mint and pretty much anything that sounds good. I want to try strawberry and mint next! The flavor will stay good for several hours, but don't leave it over night or try and refresh it the next day... the fruit will become mushy and should just be replaced. Enjoy!

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